
The Gut-Healing Power of Bone Broth
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Why Bone Broth is a Must for Gut Health
Bone broth has been used for centuries to heal the body from the inside out. Rich in collagen, amino acids, and minerals, it supports digestion, boosts immunity, and promotes glowing skin.
How Bone Broth Supports Gut Health
- Repairs the Gut Lining – Collagen and gelatin help heal a leaky gut.
- Reduces Inflammation – Packed with anti-inflammatory compounds like glycine.
- Aids Digestion – Supports the production of stomach acid and enzymes.
How to Include Bone Broth in Your Daily Routine
- Sip it warm in the morning for a nourishing start.
- Use it as a base for soups, stews, or sauces.
- Freeze it in cubes and add to meals for extra nutrients.