Red Light Therapy

Red Light Therapy Treatment

Red light therapy (RLT) is a non-invasive treatment that uses low-wavelength red and near-infrared light to promote healing, reduce inflammation, and enhance cellular function. This therapy works by penetrating deep into the skin and tissues, stimulating mitochondria (the powerhouse of the cell) to produce more energy (ATP). This increased energy production supports faster healing, improved circulation, and overall cellular repair.

Benefits of Red Light Therapy

  • Reduces inflammation and pain.
  • Enhances skin health by boosting collagen production.
  • Supports muscle recovery and reduces soreness.
  • Improves circulation and cellular function.
  • Supports hormonal balance and mood regulation.
  • Aids in wound healing and tissue repair.
  • Helps improve sleep quality by balancing circadian rhythms.

  • What to Expect During a Session

    During a red light therapy session, you will sit or lie comfortably in front of a specialized red light panel. The treatment area should be exposed to allow optimal absorption of the light. Sessions typically last between 10 to 20 minutes, depending on your needs. Most people experience a warm, soothing sensation, but the therapy is painless and does not cause skin damage.

  • For best results

    consistent use is recommended, with treatments ranging from several times per week to daily, depending on your health goals.

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