Honey Bomb

Ingredients:

• Raw organic honey

• Organic garlic, chopped

• Organic turmeric root, chopped

• Organic black pepper crushed

• Organic onion, chopped 

Instructions:

1. Layer all the ingredients in a jar until the jar is full (leave 2cm room)

2. Store in a cupboard for 2 weeks minimum and 5 weeks maximum (shake and burp daily) 

3. Once fermented, strain and refrigerate (you can use the strained contents as a chutney)

4. Take 1 tsp of the liquid daily or add to warm water for a gut-healing tea.